Expert Commentary

High School Start Times and Cognitive Consequences in Adolescence

Judith Owens, MD, MPH

Associate Professor of Pediatrics
Warren Alpert Medical School of Brown University
Director
Pediatric Sleep Disorders Clinic
Hasbro Childrens Hospital
Providence, Rhode Island

 

Normally occurring developmental changes in adolescents are associated with insufficient sleep, which may be exacerbated by early high school start times. Insufficient sleep adversely affects executive and cognitive function critical to academic success.

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